Value of New Year’s Eve resolutions

New Year’s Eve resolutions can be seen as something that lacks value. This is because a resolution is simply a commitment to undertake a task or change. It requires no action or diligence. This can lead to a person making a New Year’s resolution and then simply forgetting about it. Therefore, it can be argued that New Year’s resolutions have little intrinsic value.

However, this does not mean that they should be disregarded entirely. New Year’s Eve resolutions form an essential placeholder for the start of a healthy life change. Because the new year is seen as a time for reflection and new beginnings, it can be the perfect time for people to assess their goals and make a start on changes that could lead to a healthier lifestyle. For example, people can use New Year’s Eve resolutions to commit to exercising more, eating healthier, or taking on a new hobby. Therefore, even if a person does not take action on their New Year’s resolutions, it does not mean that the resolution is without value.

Given the above, New Year’s Eve resolutions should not be dismissed. They can provide a valuable opportunity for people to assess their goals and make a start on changes that could lead to a healthier life. This doesn’t mean that any resolution has intrinsic value but that the time of the New Year has the potential to serve as a starting point for life-changing actions. Therefore, New Year’s Eve resolutions should be seen as a positive opportunity to get on the right track.